REACH YOUR FAT LOSS GOALS WITH THIS HIGH INTENSITY CLASS
NO MESSING AROUND. AN INTENSE MUSCLE TONING AND FAT LOSS WORKOUT.
Get a sexy lean and toned body with a fun fusion workout!
Time 2 Train is a nationally, internationally recognised program for Autism, Health + Fitness. Helping to achieve better understanding and improvement of the overall functioning level for individuals living with Autism + Asperger’s Time 2 Train is NOT a cure for Asperger’s but aims to achieve healthy development and improvement, to diminish the traits of […]MORE INFO
Zumba is an awesome dance fitness class inspired by Latin American dance moves and music. It incorporates various dance styles such as salsa, samba, merengue, hip hop and lots more!! It is great for aerobic fitness, fat burning, body conditioning and coordination, all within a party atmosphere and loads of fun!!MORE INFO
I pride myself on my ability to be a catalyst, a person that provides support and pushes others to succeed. A good personal trainer needs to be knowledgeable and have a passion for fitness and health. A GREAT personal trainer is one that delivers the results you want, empowers you to keep pushing yourself and […]MORE INFO
She is also a qualified Secondary School Teacher of Mathematics and Physics. Christina has combined her teaching skills and love of fitness to educate and assist people of all ages develop their bodily strength and beauty to its greatest potential. She also has a strong passion for helping young adults recognise the benefits of exercise […]MORE INFO
Irene has a special interest in training older adults. As a doctor, she is a Consultant Geriatrician with more than 20 years experience in managing health problems in the elderly. Coupled with her interest in fitness and dance ( ballet, contemporary, latin) she has unique insights into the science and art of fitness. She believes […]MORE INFO
K1Sport has partnered with Brisbane’s The College of Health & Fitness to bring you the best possible training for a career in the fitness industry, in Melbourne. The K1Sport College of Health & Fitness will be offering courses essential for those wanting to enter the fitness industry, or gain more qualifications; Certificate 3 & 4 […]MORE INFO
It’s official. K1Sports director and head trainer, Kaywan Maghsoudi has been voted Genesis Gym Trainer of the year (2014) by the Genesis customers! This comes after stellar year including breaking several records for largest fitness training classes and most fitness classes, throughout the year. This award is just reward for a remarkable trainer whose classes […]MORE INFO
K1Sport’s Fitness Boxing classes have been full nearly every session, so arrive early to avoid disappointment! Boxing is a fun and challenging cardio workout that make you lean, fit and strong, and no one makes it more fun and effective than K1Sport! Out class participants often feel charged up and grow in confidence during the […]MORE INFO