REACH YOUR FAT LOSS GOALS WITH THIS HIGH INTENSITY CLASS
NO MESSING AROUND. AN INTENSE MUSCLE TONING AND FAT LOSS WORKOUT.
Get a sexy lean and toned body with a fun fusion workout!
I pride myself on my ability to be a catalyst, a person that provides support and pushes others to succeed. A good personal trainer needs to be knowledgeable and have a passion for fitness and health. A GREAT personal trainer is one that delivers the results you want, empowers you to keep pushing yourself and […]MORE INFO
She is also a qualified Secondary School Teacher of Mathematics and Physics. Christina has combined her teaching skills and love of fitness to educate and assist people of all ages develop their bodily strength and beauty to its greatest potential. She also has a strong passion for helping young adults recognise the benefits of exercise […]MORE INFO
Irene has a special interest in training older adults. As a doctor, she is a Consultant Geriatrician with more than 20 years experience in managing health problems in the elderly. Coupled with her interest in fitness and dance ( ballet, contemporary, latin) she has unique insights into the science and art of fitness. She believes […]MORE INFO
K1Sport has partnered with Brisbane’s The College of Health & Fitness to bring you the best possible training for a career in the fitness industry, in Melbourne. The K1Sport College of Health & Fitness will be offering courses essential for those wanting to enter the fitness industry, or gain more qualifications; Certificate 3 & 4 […]MORE INFO