I pride myself on my ability to be a catalyst, a person that provides support and pushes others to succeed. A good personal trainer needs to be knowledgeable and have a passion for fitness and health. A GREAT personal trainer is one that delivers the results you want, empowers you to keep pushing yourself and […]
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Irene has a special interest in training older adults. As a doctor, she is a Consultant Geriatrician with more than 20 years experience in managing health problems in the elderly. Coupled with her interest in fitness and dance ( ballet, contemporary, latin) she has unique insights into the science and art of fitness. She believes […]
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Stephanie’s passion for fitness was first ignited in high school when she started playing many different sports. She has many years experience in the field of business management and people management. Combining her long held passion for physical activity with her experience working and managing people she has now decided to use these skills and […]
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