DO YOU WANT TO HAVE A LEAN, TONED & STRONG BODY?
DO YOU THINK BOXING IS ONLY FOR TOUGH AND AGGRESSIVE TYPES?
YOU NEED TO TRY A K1SPORT BOXING CLASS!
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THINK YOU CAN’T CHANGE THE SHAPE OF YOUR BODY?
WANT TO LOSE WEIGHT, TONE UP AND BUILD MUSCLE?
LOOKING FOR A TOUGH, HIGH INTENSITY WORKOUT WITH NO CARDIO?
K1PERFORMANCE IS THE CLASS FOR YOU!
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I pride myself on my ability to be a catalyst, a person that provides support and pushes others to succeed. A good personal trainer needs to be knowledgeable and have a passion for fitness and health. A GREAT personal trainer is one that delivers the results you want, empowers you to keep pushing yourself and […]
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She is also a qualified Secondary School Teacher of Mathematics and Physics. Christina has combined her teaching skills and love of fitness to educate and assist people of all ages develop their bodily strength and beauty to its greatest potential. She also has a strong passion for helping young adults recognise the benefits of exercise […]
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Irene has a special interest in training older adults. As a doctor, she is a Consultant Geriatrician with more than 20 years experience in managing health problems in the elderly. Coupled with her interest in fitness and dance ( ballet, contemporary, latin) she has unique insights into the science and art of fitness. She believes […]
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Together with the Victorian Government, the city of Manningham is urging residents to take part in this year’s Premiers Active April program. As part of its ongoing commitment to increase participation in physical activity, the Premier’s Active April program encourages all Victorians to commit to at least 30 minutes of physical activity per day this April. This […]
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K1Sport has partnered with Brisbane’s The College of Health & Fitness to bring you the best possible training for a career in the fitness industry, in Melbourne. The K1Sport College of Health & Fitness will be offering courses essential for those wanting to enter the fitness industry, or gain more qualifications; Certificate 3 & 4 […]
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It’s official. K1Sports director and head trainer, Kaywan Maghsoudi has been voted Genesis Gym Trainer of the year (2014) by the Genesis customers! This comes after stellar year including breaking several records for largest fitness training classes and most fitness classes, throughout the year. This award is just reward for a remarkable trainer whose classes […]
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