Whether you are a swimmer or a sprinter, a soccer or a lacrosse player, K1Sport is internationally experienced at sport specific elite athlete preparation and as professional athletes themselves, in all kinds of sports.
Female body builder prepares for contest.
If your first big game or event is coming up soon, then let’s start off with a great first showing! If you’re a seasoned veteran that is looking for that extra conditioning to get you over the top, K1Sport Elite Athlete Training, also known as Sport Specific Training, will help you succeed!
The K1Sport Sports Specific Elite Athlete Preparation plans vary depending on your sport, your target, and how much assistance you want. You tell us what you want to achieve and K1Sport will carefully design a plan tailored to your needs. You may need a basic or comprehensive plan. Plans can include; programs expertly designed to help you in the weak areas of your chosen sport, one-on-one sport specific training, and diet plans.
Explosive power training for sprinting.
We will can help you perform better, or reach your peak in any sport of athletic activity. Our well qualified and internationally experienced trainers have experience training body builders, swimmers, water polo teams, MMA boxers, Surf Life Savers, dancers, and soccer teams, including travelling with Real Madrid football team as body fitness trainer. We have the knowledge and skills to be confident we can help anyone reach their full potential in any sport or athletic activity.
Email us at K1sportgroup@gmail.com or fill in the form to enquire.
A fun fusion workout for a sexy lean and toned body? Yes! Barre Attack is here at k1Sport!! A low impact, moderate to high intensity workout combining ballet moves, pilates and fitness. It is an all over body workout with special attention to the legs, thighs, butt and arms.
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