Whether you are a swimmer or a sprinter, a soccer or a lacrosse player, K1Sport is internationally experienced at sport specific elite athlete preparation and as professional athletes themselves, in all kinds of sports.
Female body builder prepares for contest.
If your first big game or event is coming up soon, then let’s start off with a great first showing! If you’re a seasoned veteran that is looking for that extra conditioning to get you over the top, K1Sport Elite Athlete Training, also known as Sport Specific Training, will help you succeed!
The K1Sport Sports Specific Elite Athlete Preparation plans vary depending on your sport, your target, and how much assistance you want. You tell us what you want to achieve and K1Sport will carefully design a plan tailored to your needs. You may need a basic or comprehensive plan. Plans can include; programs expertly designed to help you in the weak areas of your chosen sport, one-on-one sport specific training, and diet plans.
Explosive power training for sprinting.
We will can help you perform better, or reach your peak in any sport of athletic activity. Our well qualified and internationally experienced trainers have experience training body builders, swimmers, water polo teams, MMA boxers, Surf Life Savers, dancers, and soccer teams, including travelling with Real Madrid football team as body fitness trainer. We have the knowledge and skills to be confident we can help anyone reach their full potential in any sport or athletic activity.
Email us at K1sportgroup@gmail.com or fill in the form to enquire.
Time 2 Train is a nationally, internationally recognised program for Autism, Health + Fitness. Helping to achieve better understanding and improvement of the overall functioning level for individuals living with Autism + Asperger’s Time 2 Train is NOT a cure for Asperger’s but aims to achieve healthy development and improvement, to diminish the traits of […]
MORE INFOZumba is an awesome dance fitness class inspired by Latin American dance moves and music. It incorporates various dance styles such as salsa, samba, merengue, hip hop and lots more!! It is great for aerobic fitness, fat burning, body conditioning and coordination, all within a party atmosphere and loads of fun!!
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