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OUR CLASSES

Movement and Music for Parkinsons

Join our weekly Movement classes!

Movement & Music for Parkinsons

Move, Dance and laugh, to uplifing music while simultaneously increasing your mobility and stability, Classes are enjoyable and simple to follow and fun giving participants the opportunity to engage in the movement at their own pace and ability

Benefit of movement and music:

  • Improve balance and strength
  • Increase mobility and confidence
  • Calms mind and relieves stress
  • Improves posture and muscle tone
  • Improves cardiovascular health
  • Improves concentration and cognitive function

Classes commencing 21st August 2019

For bookings and interest

Contact: Angela 0411 033 037 or email angpal@bigpond.com

First class free! Carers welcome to join!

 

 

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