Movement & Music for Parkinsons
Move, Dance and laugh, to uplifing music while simultaneously increasing your mobility and stability, Classes are enjoyable and simple to follow and fun giving participants the opportunity to engage in the movement at their own pace and ability
For bookings and interest
Contact: Angela 0411 033 037 or email angpal@bigpond.com
First class free! Carers welcome to join!
A fun fusion workout for a sexy lean and toned body? Yes! Barre Attack is here at k1Sport!! A low impact, moderate to high intensity workout combining ballet moves, pilates and fitness. It is an all over body workout with special attention to the legs, thighs, butt and arms.
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