Our Big Fat Problem

obese woman works out on the ropes with her personal trainer next to her encouraging her
17 Apr

Obesity is such a huge problem in Australia these days, and it’s very unhealthy to be overweight. We’re one of the fattest nations in the world! But K1Sport is aiming to change that, one person at a time.

K1Sport offers a range of classes involving strength, mobility and cardio activities which are all fantastic for promoting weight loss. K1Sports classes can be tailored to your body type and your goals. Fun, interesting, challenging, and mixed styles of training are always on the cards, so weight loss is not a boring chore, but something to look forward to with K1Sport. And above all, weight loss training at K1Sport is VERY EFFECTIVE!

Do you normally run out of motivation far before you reach your goals? Well that can change NOW! K1Sports trainers are not only highly experienced but they also have naturally energetic characters oozing inspiration and fun! That’s right, K1Sport trainers are not here to crack the whip to make you do that extra push-up, K1Sport trainers will inspire, motivate and empower you in a professional yet friendly way, to REACH YOUR GOALS and KEEP THE WEIGHT OFF!

Did you know that weight loss is only 25% exercise, and 75% diet! That’s right! You don’t hear many fitness ”professionals” tell you that, do you? That’s because we are here not to make money from you, but to help you! We tell you the TRUTH. As diet is such a large part of weight loss, we also tailor a diet to your body type and condition to help you get the BODY OF YOUR DREAMS!

So go on, change your life for the better with K1Sport. Not only do you get the slim, sexy body, but the confidence and health benefits that come with it!


Get started on your K1Sports weight loss journey now!

Enquire using the form below or call Kaywan, our Director and Head Trainer on 0477 777 077.